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Between lugging camera gear and crouching at a computer, our bodies as photographers can get very sore. Get ready to stretch it out with some easy-to-do yoga poses from Autumn Schrock!
0:00 - Introduction
0:34 - Puppy Pose
1:11 - Forward Fold, Ragdoll Variation
2:21 - Standing Figure 4 Pose
3:18 - Wide-Legged Forward Fold
3:58 - Deep Yogi Squat
4:49 - Head to Knee Pose
5:35 - Final Thoughts
How do you like to unwind after a long day of shooting? Share your tips in the Comments section, below.
Please note: All drone footage was taken outside